About
The hearth, lungs, and legs will tell the truth, are you ready to make them all STRONGER? Cardiovascular training has been proven to provide us with better stamina, endurance, and strength. Boosting the immune system, stronger bones, weight management, and lowered risk of cardiovascular disease are just a few of the benefits of aerobic training. These two-minute drills are designed to help you incorporate some of the most effective aerobic exercises into your exercise routines. We're going to boost your cardiovascular health through the roof! Get ready to go longer.
You can also join this program via the mobile app. Go to the app
Price
3 Plans Available, Prices vary
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
2 MINUTE CARDIO CHALLENGE
Private1 Member