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Corporate & Small Group Training

Do you live in or near Dane Co. WI?

Would you like to try a few sessions with a group of friends, or coworkers for an affordable price?  Check out our small group/ corporate rates for a one on one experience with Ernest.

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Sign up here!

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Paid Online Programs

If you're serious about attaining a healthier, stronger version of yourself then this is the place for you. Follow one or more of our customizable workout series. Find the program that's right for you. Earn badges, join in group discussions, and find support from other  participants also using our programs.

Be a part of the Energy Never Stops community!

 

Join here!

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Free Online Programs & Content

Have you ever wanted to learn the basics of boxing? would you be interested in learning about an exercise that will help to improve your golf swing over time?

Do you know how many grams of sugar are in a glass of red wine?

 

Find nutritional tips, free  exercise programs and more  

 

Check out our free content here!

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One on One Personal Training (70+ community)

Have you ever worked with a personal trainer? Would improving your balance strength and coordination improve your quality of living? Are you living with Parkinson's and looking for a great exercise program that you can do from a seated or standing position ?

 

Check out our senior personal training packages and rates here!

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One on One Personal Training (youth)

Are you looking for a fun and challenging activity that will help build confidence in your child?  

Check out our youth small group boxing training packages and rates here!

Get a Quote

Contact us today to learn more about our services.

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Ernest has been my personal trainer for over a year now.  I value his fitness and nutritional knowledge and expertise, along with his passion for what he does.  Ernest is a true asset to Gold's Gym.  He is not only a great trainer but also a great person who genuinely cares about his clients' well being and goals.  From our individual session to his group classes, Ernest incorporates a variety of exercises that have continued to make me stronger.  If I set a goal and am serious about it Ernest will help me achieve it.  Who knew I could do an 8 minute wall squat? Ernest did and I did it! He helped me train for my first ...    

Jen M.

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I have been training with Ernest for two years. I have never felt so strong and connected to my body! Fitness and combat training helps me clear my mind, focus on increasing my energy, and pushes me to do things I never thought I would be physically able to do...

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Shira P.

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Ernest is the absolute best trainer I have ever had. When I first started working with Ernest, I was out of shape and overweight. With his help, I was able to drop almost 40 pounds. Not only did I lose weight, but he helped me to improve in overall strength and toning to give me body I wanted. I left Wisconsin in the greatest shape of my life! Since then, I have tried staying in shape on my own, which wasn't working. I called Ernest and ...  

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Kendall S.

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